Month: October 2014

Caution: Honey is not advised for 12 months and younger. Last week, I wrote about how we handle feeling under the weather, and how supporting the immune system is key. One way I listed is to make elderberry syrup. Support immune system of everyone in family, including the sickie, with: 2) Buy or make elderberry … [Read more…]

Caution: Honey is not advised for 12 months and younger. Support immune system of everyone in family, including the sickie, with: 1) Astragalus – Buy roots at health food store, co-op (People’s in O.B.), or online. Decoct 10-20 grams (weight) in medium pan of water. Simmer for 20-30 minutes. Strain and drink with raw, local … [Read more…]